Definitions of health and wellness: Health is the state of complete physical, mental, and social well-being and not merely the absence of disease, or infirmity. Wellness is an active process through which people become aware of, and make choices toward, a more successful existence. Aspects of who we are as individuals: Social, Emotional, Intellectual, Physical, Spiritual, Occupational • Social: relationships, community interactions, relating to others, communication • Emotional: feelings, emotions, reactions, cognition, coping skills • Intellectual: critical thinking, creativity, curiosity, lifelong learner, • Physical: body, nutrition, healthy habits, making healthy decisions • Spiritual: meaning, values, establishing peace and harmony, ability to discover purpose in life • Occupational: skills, finances, balance between work and leisure, satisfaction, accomplishment The path to health and wellbeing is linked to engagement in meaningful, daily occupations Basic Understands the r...